PHQ-9 + GAD-7 Questionnaire

Over the last 2 weeks, how often have you been bothered by the following problems?

Basic Information

Enter your user ID. No name or surname is required.

PHQ-9

0 = Not at all | 1 = Several days | 2 = More than half the days | 3 = Nearly every day

1. Little interest or pleasure in doing things
2. Feeling down, depressed, or hopeless
3. Trouble falling or staying asleep, or sleeping too much
4. Feeling tired or having little energy
5. Poor appetite or overeating
6. Feeling bad about yourself — or that you are a failure or have let yourself or your family down
7. Trouble concentrating on things, such as reading or watching television
8. Moving or speaking so slowly that others could notice, or the opposite — being so fidgety or restless
9. Thoughts that you would be better off dead or of hurting yourself

GAD-7

1. Feeling nervous, anxious, or on edge
2. Not being able to stop or control worrying
3. Worrying too much about different things
4. Trouble relaxing
5. Being so restless that it is hard to sit still
6. Becoming easily annoyed or irritable
7. Feeling afraid as if something awful might happen